♬ 음식 칼로리 입니당 ~ KFC비스킷 1개(75g)......................270kcal 갈비탕 1인분............................330kcal* 갈아만든 배, 사과(250ml)............160kcal 갈치 한토막(50g)........................50kcal 감(100g)................................68kcal 감자(100g)..............................66kcal 감자 샐러드.............................240kcal 감자튀김 1봉지(68g).....................220kcal 강냉이(50g).............................80kcal 건빵 12개(30g)..........................114kcal 건포도 3큰술............................70kcal 경단 8개(100g)..........................223kcal 고구마(100g)............................131kcal 고등어 한쪽(50g)........................75kcal 고추(100g)..............................20kcal 고추장 1큰술............................34 kcal 과일젤리 1봉지(52g).....................172kcal 과일파르페 1컵..........................258kcal 국수 삶은것 한공기(180g)................200kcal 귤 한개(50g)............................24kcal 김젠 것(1장)............................11kcal 김초밥 1인분(10개)......................500kcal 깍뚜기(100g)............................30kcal 깻잎(100g)..............................45kcal 꿀 1큰술................................69 kcal 꿀차....................................72kcal 달걀 큰거한개(50g)......................75kcal 닭고기꼬치구이 2개......................195kcal 닭고기 두,세토막(100g)..................125kcal 당근주스(160ml).........................65kcal 더블버거 1개(205g)......................610kcal 돈까스 1인분............................553kcal 돼지고기(100g)..........................125kcal 돼지 족발(100g).........................150kcal 된장찌게................................130kcal* 두유((200g).............................125kcal 딸기 10알(100g).........................23kcal 딸기쨈 1큰술............................63 kcal 딸리쉐이크 1컵(290g)....................362kcal 떡국 1인분..............................568kcal 떡라면..................................580kcal 떡볶이 1인분............................482kcal 라면 1봉(100g)..........................454kcal 라이트콜라(250ml).......................27kcal 런천미트 1쪽(40g).......................100kcal 레몬소주1잔(50ml).......................80kcal 레몬차..................................59kcal 마가린 1큰술............................103 kcal 마늘바게트 1조각(20g)...................65kcal 막걸리 1잔(200ml).......................100kcal 만두....................................300kcal 만두국 1인분............................477kcal 맛살1줄(32g)............................35kcal 맛술 1큰술..............................42 kcal 모닝빵 4개(60g).........................164kcal 모카빵 (100g)...........................305kcal 무(100g)................................18kcal 물냉면 1인분........................... 520kcal 미싯가루 한 큰술........................20kcal 밀가루 한큰술...........................20kcal 밀크쉐이크(200ml).......................340kcal 바게트빵 3조각(50g).....................132kcal 바나나 1개(100g)........................100kcal 바이오거트 1개(100g)....................110kcal 밤 4알..................................80kcal 밥 1공기(200g)......................... 300kcal 배 한개(300g)...........................150kcal 백설기 1인분(100g)......................241kcal 버터(1작은술)...........................101kcal 버터 1큰술..............................101 kcal 베이컨 3장(45g).........................187kcal 병맥주 1컵(200ml).......................100kcal 보리밥 한공기(200g).....................300kcal 복숭아 한개(200g).......................50kcal 볶음밥 1인분.............................617kcal 불고기 1인분............................385kcal* 붕어빵 1개..............................200kcal 비빔국수 1인분..........................519kcal 비빔냉면 1인분 .........................578kcal 비빔밥 1인분........................... 500kcal 비스킷 2개 .............................74kcal 빼빼로 10개.............................100kcal 뻥튀기(10개 한봉지).....................180kcal 뽀또(24g)...............................120kcal 사이다 1캔(250ml).......................105kcal 사탕(5개-20g)...........................75kcal 삼계탕 1인분........................... 633kcal 상추 15장.............................. 25kcal 새우깡(90g).............................419kcal 샌드위치 1인분(100g)....................468kcal 생맥주 1컵(500ml).......................185kcal 생크림 1큰술............................45 kcal 설렁탕 1인분............................212kcal* 설탕 1큰술..............................35 kcal 소갈비(100g)............................330kcal 소라빵 1개(100g)........................279kcal 소보로빵1개(60g).......................200kcal 소주 1잔(50ml)..........................90kcal 소프트 아이스크림 1개...................250kcal 송편 5개(100g)..........................300kcal 쇠고기(100g)............................125kcal 순두부찌개 1인분........................115kcal* 슈크림빵4개(100g)........................283kcal 스파게티 1인분..........................473kcal 식빵 1쪽(35g)...........................102kcal 식빵 1쪽 + 잼 1큰술.................... 165kcal 식빵 한쪽(35g)..........................100kcal 식용유(참기름,들기름) 1큰술(15g)........120kcal 1
§ 음식과 칼로리 §
♬ 음식 칼로리 입니당 ~
KFC비스킷 1개(75g)......................270kcal
갈비탕 1인분............................330kcal*
갈아만든 배, 사과(250ml)............160kcal
갈치 한토막(50g)........................50kcal
감(100g)................................68kcal
감자(100g)..............................66kcal
감자 샐러드.............................240kcal
감자튀김 1봉지(68g).....................220kcal
강냉이(50g).............................80kcal
건빵 12개(30g)..........................114kcal
건포도 3큰술............................70kcal
경단 8개(100g)..........................223kcal
고구마(100g)............................131kcal
고등어 한쪽(50g)........................75kcal
고추(100g)..............................20kcal
고추장 1큰술............................34 kcal
과일젤리 1봉지(52g).....................172kcal
과일파르페 1컵..........................258kcal
국수 삶은것 한공기(180g)................200kcal
귤 한개(50g)............................24kcal
김젠 것(1장)............................11kcal
김초밥 1인분(10개)......................500kcal
깍뚜기(100g)............................30kcal
깻잎(100g)..............................45kcal
꿀 1큰술................................69 kcal
꿀차....................................72kcal
달걀 큰거한개(50g)......................75kcal
닭고기꼬치구이 2개......................195kcal
닭고기 두,세토막(100g)..................125kcal
당근주스(160ml).........................65kcal
더블버거 1개(205g)......................610kcal
돈까스 1인분............................553kcal
돼지고기(100g)..........................125kcal
돼지 족발(100g).........................150kcal
된장찌게................................130kcal*
두유((200g).............................125kcal
딸기 10알(100g).........................23kcal
딸기쨈 1큰술............................63 kcal
딸리쉐이크 1컵(290g)....................362kcal
떡국 1인분..............................568kcal
떡라면..................................580kcal
떡볶이 1인분............................482kcal
라면 1봉(100g)..........................454kcal
라이트콜라(250ml).......................27kcal
런천미트 1쪽(40g).......................100kcal
레몬소주1잔(50ml).......................80kcal
레몬차..................................59kcal
마가린 1큰술............................103 kcal
마늘바게트 1조각(20g)...................65kcal
막걸리 1잔(200ml).......................100kcal
만두....................................300kcal
만두국 1인분............................477kcal
맛살1줄(32g)............................35kcal
맛술 1큰술..............................42 kcal
모닝빵 4개(60g).........................164kcal
모카빵 (100g)...........................305kcal
무(100g)................................18kcal
물냉면 1인분........................... 520kcal
미싯가루 한 큰술........................20kcal
밀가루 한큰술...........................20kcal
밀크쉐이크(200ml).......................340kcal
바게트빵 3조각(50g).....................132kcal
바나나 1개(100g)........................100kcal
바이오거트 1개(100g)....................110kcal
밤 4알..................................80kcal
밥 1공기(200g)......................... 300kcal
배 한개(300g)...........................150kcal
백설기 1인분(100g)......................241kcal
버터(1작은술)...........................101kcal
버터 1큰술..............................101 kcal
베이컨 3장(45g).........................187kcal
병맥주 1컵(200ml).......................100kcal
보리밥 한공기(200g).....................300kcal
복숭아 한개(200g).......................50kcal
볶음밥 1인분.............................617kcal
불고기 1인분............................385kcal*
붕어빵 1개..............................200kcal
비빔국수 1인분..........................519kcal
비빔냉면 1인분 .........................578kcal
비빔밥 1인분........................... 500kcal
비스킷 2개 .............................74kcal
빼빼로 10개.............................100kcal
뻥튀기(10개 한봉지).....................180kcal
뽀또(24g)...............................120kcal
사이다 1캔(250ml).......................105kcal
사탕(5개-20g)...........................75kcal
삼계탕 1인분........................... 633kcal
상추 15장.............................. 25kcal
새우깡(90g).............................419kcal
샌드위치 1인분(100g)....................468kcal
생맥주 1컵(500ml).......................185kcal
생크림 1큰술............................45 kcal
설렁탕 1인분............................212kcal*
설탕 1큰술..............................35 kcal
소갈비(100g)............................330kcal
소라빵 1개(100g)........................279kcal
소보로빵1개(60g).......................200kcal
소주 1잔(50ml)..........................90kcal
소프트 아이스크림 1개...................250kcal
송편 5개(100g)..........................300kcal
쇠고기(100g)............................125kcal
순두부찌개 1인분........................115kcal*
슈크림빵4개(100g)........................283kcal
스파게티 1인분..........................473kcal
식빵 1쪽(35g)...........................102kcal
식빵 1쪽 + 잼 1큰술.................... 165kcal
식빵 한쪽(35g)..........................100kcal
식용유(참기름,들기름) 1큰술(15g)........120kcal