★-큰얼굴 → 작은얼굴로 만드는 맛사지법

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COLOR: #666666; FONT-FAMILY: "verdana", "arial" } .eng2 { FONT-SIZE: 11px; COLOR: #666666; FONT-FAMILY: "돋움", "arial" } .englink { FONT-SIZE: 10px; COLOR: #666666; FONT-FAMILY: "verdana", "arial" } .small { FONT-SIZE: 9px; COLOR: #404040; FONT-FAMILY: "verdana", "arial" } .view { WORD-BREAK: break-all; LINE-HEIGHT: 140%; TEXT-ALIGN: justify } .view2 { COLOR: #787878; WORD-BREAK: break-all; LINE-HEIGHT: 140%; TEXT-ALIGN: justify } .s_link { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:link { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:visited { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:hover { COLOR: #5573cb; TEXT-DECORATION: underline } .blink { COLOR: #315592; TEXT-DECORATION: none } .blink:link { COLOR: #315592; TEXT-DECORATION: none } .blink:visited { COLOR: #315592; TEXT-DECORATION: none } .blink:hover { COLOR: #5573cb; TEXT-DECORATION: underline } .con_link { COLOR: #0033cc; TEXT-DECORATION: underline } .con_link:link { COLOR: #0033cc; TEXT-DECORATION: underline } .con_link:visited { COLOR: #0033cc; 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COLOR: #ff3600; TEXT-DECORATION: none } .slink:link { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: underline } .slink:visited { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: underline } .slink:hover { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: none } .clink { COLOR: #404040; TEXT-DECORATION: none } .clink:link { COLOR: #404040; TEXT-DECORATION: none } .clink:visited { COLOR: #404040; TEXT-DECORATION: none } .clink:hover { COLOR: #404040; TEXT-DECORATION: underline } .clink2 { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:link { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:visited { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:hover { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: none } .cat { LINE-HEIGHT: 160%; TEXT-ALIGN: justify } .category { HEIGHT: 20px } .nav { COLOR: #333333; TEXT-DECORATION: none } .nav:link { COLOR: #333333; TEXT-DECORATION: none } .nav:active { COLOR: #ff7635; TEXT-DECORATION: none } .nav:visited { COLOR: #333333; TEXT-DECORATION: none } .nav:hover { COLOR: #999999; TEXT-DECORATION: none } .co_list { COLOR: #333333; TEXT-DECORATION: none } .co_list:link { COLOR: #333333; TEXT-DECORATION: none } .co_list:visited { COLOR: #333333; TEXT-DECORATION: none } .co_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .buddy_title { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:link { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:visited { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:hover { FONT-WEIGHT: bold; COLOR: #999999; TEXT-DECORATION: underline } .buddy_list { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :link { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :visited { COLOR: #333333; TEXT-DECORATION: none } .buddy_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .sm { FONT-SIZE: 9px; COLOR: #333333; FONT-FAMILY: verdana } .c { COLOR: #000000 } A.c:link { COLOR: #000000 } A.c:visited { COLOR: #000000 } A.c:hover { COLOR: #000000 } A.c:active { COLOR: #000000 } .w { COLOR: #ffffff } A.w:link { COLOR: #ffffff } A.w:visited { COLOR: #ffffff } A.w:hover { COLOR: #ffffff } A.w:active { COLOR: #ffffff } .gray01 { COLOR: #404040 } A.gray01:link { COLOR: #404040 } A.gray01:visited { COLOR: #404040 } A.gray01:hover { COLOR: #404040 } A.gray01:active { COLOR: #404040 } .gray02 { COLOR: #7d7d7d } A.gray02:link { COLOR: #7d7d7d } A.gray02:visited { COLOR: #7d7d7d } A.gray02:hover { COLOR: #7d7d7d } A.gray02:active { COLOR: #7d7d7d } .gray03 { COLOR: #7b7b7b } A.gray03:link { COLOR: #7b7b7b } A.gray03:visited { COLOR: #7b7b7b } A.gray03:hover { COLOR: #7b7b7b } A.gray03:active { COLOR: #7b7b7b } .gray05 { COLOR: #666666 } A.gray05:link { COLOR: #666666 } A.gray05:visited { COLOR: #666666 } A.gray05:hover { COLOR: #666666 } A.gray05:active { COLOR: #666666 } .gray06 { COLOR: #afafaf } A.gray06:link { COLOR: #afafaf } A.gray06:visited { COLOR: #afafaf } A.gray06:hover { COLOR: #afafaf } A.gray06:active { COLOR: #afafaf } .gr04 { COLOR: #60964d } A.gr04:link { COLOR: #60964d } A.gr04:visited { COLOR: #60964d } A.gr04:hover { COLOR: #60964d } A.gr04:active { COLOR: #60964d } .gr02 { COLOR: #3f8d1f } A.gr02:link { COLOR: #3f8d1f } A.gr02:visited { COLOR: #3f8d1f } A.gr02:hover { COLOR: #3f8d1f } A.gr02:active { COLOR: #3f8d1f } .gr01 { COLOR: #337700 } A.gr01:link { COLOR: #337700 } A.gr01:visited { COLOR: #337700 } A.gr01:hover { COLOR: #337700 } A.gr01:active { COLOR: #337700 } .bl01 { COLOR: #084d8c } A.bl01:link { COLOR: #084d8c } A.bl01:visited { COLOR: #084d8c } A.bl01:hover { COLOR: #084d8c } A.bl01:active { COLOR: #084d8c } BODY { BACKGROUND-COLOR: transparent } .post { BORDER-RIGHT: #dcdcdc 1px solid; BORDER-TOP: #dcdcdc 1px solid; BORDER-LEFT: #dcdcdc 1px solid; BORDER-BOTTOM: #dcdcdc 1px solid } P { MARGIN-TOP: 2px; MARGIN-BOTTOM: 2px } .itemSubjectBoldfont { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .V_g { FONT-WEIGHT: bold; FONT-SIZE: 9px; COLOR: #639933; FONT-FAMILY: "verdana", "arial" } .eng_t { FONT-SIZE: 9px; COLOR: #7a7a7a; FONT-FAMILY: "tahoma", "arial" } .eng_g { FONT-SIZE: 9px; COLOR: #999999; FONT-FAMILY: "tahoma", "arial" } 턱선에 군살이 많고 이중턱이면 늘 얼굴이 부어 있는 것처럼 보인다. 턱선과 이중턱 마사지를 꾸준히 해주면 효과를 볼 수 있다.

1 엄지와 검지로 턱밑의 군살을 크게 꼬집어서
비튼다.
2 꼬집어 비트는 동작을 귀밑까지 한다.
3 양손 끝으로 앞턱에서부터 귀밑까지 강하게
천천히 밀어 올린다. 10회 실시.

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PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .s_box { PADDING-RIGHT: 0px; PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; PADDING-TOP: 2px; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial" } .ubox { BORDER-RIGHT: #c4cad1 1px solid; PADDING-RIGHT: 0px; BORDER-TOP: #c4cad1 1px solid; PADDING-LEFT: 3px; FONT-SIZE: 9px; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "verdana", "arial"; HEIGHT: 18px; BACKGROUND-COLOR: #ffffff } .tbox { BORDER-RIGHT: #c4cad1 1px solid; BORDER-TOP: #c4cad1 1px solid; FONT-SIZE: 9pt; OVERFLOW: auto; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .eng { FONT-SIZE: 9px; 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COLOR: #a0a0a0 } .eng_gray { FONT-SIZE: 9px; COLOR: #9b9b9b; FONT-FAMILY: "verdana", "arial" } .pop_t { FONT-WEIGHT: bold; COLOR: #ffffff; BACKGROUND-COLOR: #8f8f8f } .pop_b01 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 7px; PADDING-TOP: 10px; BACKGROUND-COLOR: #f7f1e3; TEXT-ALIGN: center } .pop_b02 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #ebebeb; TEXT-ALIGN: center } .pop_b03 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #fef3db } .Pt { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .Pt3 { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .ct { FONT-SIZE: 12px; COLOR: #999999; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } #w { COLOR: #ffffff; TEXT-DECORATION: none } #wb { COLOR: #ffffff; TEXT-DECORATION: none } .mania { LINE-HEIGHT: 16px } .mania:link { FONT-WEIGHT: bold; 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TEXT-DECORATION: none } .nav:visited { COLOR: #333333; TEXT-DECORATION: none } .nav:hover { COLOR: #999999; TEXT-DECORATION: none } .co_list { COLOR: #333333; TEXT-DECORATION: none } .co_list:link { COLOR: #333333; TEXT-DECORATION: none } .co_list:visited { COLOR: #333333; TEXT-DECORATION: none } .co_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .buddy_title { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:link { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:visited { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:hover { FONT-WEIGHT: bold; COLOR: #999999; TEXT-DECORATION: underline } .buddy_list { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :link { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :visited { COLOR: #333333; TEXT-DECORATION: none } .buddy_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .sm { FONT-SIZE: 9px; COLOR: #333333; FONT-FAMILY: verdana } .c { COLOR: #000000 } A.c:link { COLOR: #000000 } A.c:visited { COLOR: #000000 } A.c:hover { COLOR: #000000 } A.c:active { COLOR: #000000 } .w { COLOR: #ffffff } A.w:link { COLOR: #ffffff } A.w:visited { COLOR: #ffffff } A.w:hover { COLOR: #ffffff } A.w:active { COLOR: #ffffff } .gray01 { COLOR: #404040 } A.gray01:link { COLOR: #404040 } A.gray01:visited { COLOR: #404040 } A.gray01:hover { COLOR: #404040 } A.gray01:active { COLOR: #404040 } .gray02 { COLOR: #7d7d7d } A.gray02:link { COLOR: #7d7d7d } A.gray02:visited { COLOR: #7d7d7d } A.gray02:hover { COLOR: #7d7d7d } A.gray02:active { COLOR: #7d7d7d } .gray03 { COLOR: #7b7b7b } A.gray03:link { COLOR: #7b7b7b } A.gray03:visited { COLOR: #7b7b7b } A.gray03:hover { COLOR: #7b7b7b } A.gray03:active { COLOR: #7b7b7b } .gray05 { COLOR: #666666 } A.gray05:link { COLOR: #666666 } A.gray05:visited { COLOR: #666666 } A.gray05:hover { COLOR: #666666 } A.gray05:active { COLOR: #666666 } .gray06 { COLOR: #afafaf } A.gray06:link { COLOR: #afafaf } A.gray06:visited { COLOR: #afafaf } A.gray06:hover { COLOR: #afafaf } A.gray06:active { COLOR: #afafaf } .gr04 { COLOR: #60964d } A.gr04:link { COLOR: #60964d } A.gr04:visited { COLOR: #60964d } A.gr04:hover { COLOR: #60964d } A.gr04:active { COLOR: #60964d } .gr02 { COLOR: #3f8d1f } A.gr02:link { COLOR: #3f8d1f } A.gr02:visited { COLOR: #3f8d1f } A.gr02:hover { COLOR: #3f8d1f } A.gr02:active { COLOR: #3f8d1f } .gr01 { COLOR: #337700 } A.gr01:link { COLOR: #337700 } A.gr01:visited { COLOR: #337700 } A.gr01:hover { COLOR: #337700 } A.gr01:active { COLOR: #337700 } .bl01 { COLOR: #084d8c } A.bl01:link { COLOR: #084d8c } A.bl01:visited { COLOR: #084d8c } A.bl01:hover { COLOR: #084d8c } A.bl01:active { COLOR: #084d8c } BODY { BACKGROUND-COLOR: transparent } .post { BORDER-RIGHT: #dcdcdc 1px solid; BORDER-TOP: #dcdcdc 1px solid; BORDER-LEFT: #dcdcdc 1px solid; BORDER-BOTTOM: #dcdcdc 1px solid } P { MARGIN-TOP: 2px; MARGIN-BOTTOM: 2px } .itemSubjectBoldfont { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .V_g { FONT-WEIGHT: bold; FONT-SIZE: 9px; COLOR: #639933; FONT-FAMILY: "verdana", "arial" } .eng_t { FONT-SIZE: 9px; COLOR: #7a7a7a; FONT-FAMILY: "tahoma", "arial" } .eng_g { FONT-SIZE: 9px; COLOR: #999999; FONT-FAMILY: "tahoma", "arial" } 볼살이 지나치게 많은 사람은 소화 기능이 발달된 경우가 많다. 이런 사람들은 잠자기 전에 배불리 먹는 습관을 버려야 하고, 잠들기 전에 하체를 움직여주는 운동을 10분씩이라도 해주는 것이 좋다.

1 검지, 중지, 약지에 강하게 힘을 실어 볼살 안쪽에서 바깥쪽으로 각각
1회씩 둥글려준다.
2 볼살을 꼬집듯이 크게 잡아 손가락의 위치가 거의 바뀔 만큼 강하게
천천히 비트는 동작을 귀 앞쪽까지 반복해준다. 5회 실시.

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PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .s_box { PADDING-RIGHT: 0px; PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; PADDING-TOP: 2px; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial" } .ubox { BORDER-RIGHT: #c4cad1 1px solid; PADDING-RIGHT: 0px; BORDER-TOP: #c4cad1 1px solid; PADDING-LEFT: 3px; FONT-SIZE: 9px; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "verdana", "arial"; HEIGHT: 18px; BACKGROUND-COLOR: #ffffff } .tbox { BORDER-RIGHT: #c4cad1 1px solid; BORDER-TOP: #c4cad1 1px solid; FONT-SIZE: 9pt; OVERFLOW: auto; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .eng { FONT-SIZE: 9px; 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COLOR: #a0a0a0 } .eng_gray { FONT-SIZE: 9px; COLOR: #9b9b9b; FONT-FAMILY: "verdana", "arial" } .pop_t { FONT-WEIGHT: bold; COLOR: #ffffff; BACKGROUND-COLOR: #8f8f8f } .pop_b01 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 7px; PADDING-TOP: 10px; BACKGROUND-COLOR: #f7f1e3; TEXT-ALIGN: center } .pop_b02 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #ebebeb; TEXT-ALIGN: center } .pop_b03 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #fef3db } .Pt { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .Pt3 { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .ct { FONT-SIZE: 12px; COLOR: #999999; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } #w { COLOR: #ffffff; TEXT-DECORATION: none } #wb { COLOR: #ffffff; TEXT-DECORATION: none } .mania { LINE-HEIGHT: 16px } .mania:link { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: none } .mania:visited { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: none } .mania:hover { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: underline } .friend { FONT-WEIGHT: bold; COLOR: #00778d } .fbox { BORDER-RIGHT: #dbd7cd 1px solid; BORDER-TOP: #dbd7cd 1px solid; FONT-WEIGHT: bold; BORDER-LEFT: #dbd7cd 1px solid; COLOR: #616161; BORDER-BOTTOM: #dbd7cd 1px solid; BACKGROUND-COLOR: #fffbf0 } .Pt2 { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:link { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:visited { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:hover { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .slink { FONT-WEIGHT: bold; 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TEXT-DECORATION: none } .nav:visited { COLOR: #333333; TEXT-DECORATION: none } .nav:hover { COLOR: #999999; TEXT-DECORATION: none } .co_list { COLOR: #333333; TEXT-DECORATION: none } .co_list:link { COLOR: #333333; TEXT-DECORATION: none } .co_list:visited { COLOR: #333333; TEXT-DECORATION: none } .co_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .buddy_title { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:link { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:visited { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:hover { FONT-WEIGHT: bold; COLOR: #999999; TEXT-DECORATION: underline } .buddy_list { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :link { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :visited { COLOR: #333333; TEXT-DECORATION: none } .buddy_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .sm { FONT-SIZE: 9px; COLOR: #333333; FONT-FAMILY: verdana } .c { COLOR: #000000 } A.c:link { COLOR: #000000 } A.c:visited { COLOR: #000000 } A.c:hover { COLOR: #000000 } A.c:active { COLOR: #000000 } .w { COLOR: #ffffff } A.w:link { COLOR: #ffffff } A.w:visited { COLOR: #ffffff } A.w:hover { COLOR: #ffffff } A.w:active { COLOR: #ffffff } .gray01 { COLOR: #404040 } A.gray01:link { COLOR: #404040 } A.gray01:visited { COLOR: #404040 } A.gray01:hover { COLOR: #404040 } A.gray01:active { COLOR: #404040 } .gray02 { COLOR: #7d7d7d } A.gray02:link { COLOR: #7d7d7d } A.gray02:visited { COLOR: #7d7d7d } A.gray02:hover { COLOR: #7d7d7d } A.gray02:active { COLOR: #7d7d7d } .gray03 { COLOR: #7b7b7b } A.gray03:link { COLOR: #7b7b7b } A.gray03:visited { COLOR: #7b7b7b } A.gray03:hover { COLOR: #7b7b7b } A.gray03:active { COLOR: #7b7b7b } .gray05 { COLOR: #666666 } A.gray05:link { COLOR: #666666 } A.gray05:visited { COLOR: #666666 } A.gray05:hover { COLOR: #666666 } A.gray05:active { COLOR: #666666 } .gray06 { COLOR: #afafaf } A.gray06:link { COLOR: #afafaf } A.gray06:visited { COLOR: #afafaf } A.gray06:hover { COLOR: #afafaf } A.gray06:active { COLOR: #afafaf } .gr04 { COLOR: #60964d } A.gr04:link { COLOR: #60964d } A.gr04:visited { COLOR: #60964d } A.gr04:hover { COLOR: #60964d } A.gr04:active { COLOR: #60964d } .gr02 { COLOR: #3f8d1f } A.gr02:link { COLOR: #3f8d1f } A.gr02:visited { COLOR: #3f8d1f } A.gr02:hover { COLOR: #3f8d1f } A.gr02:active { COLOR: #3f8d1f } .gr01 { COLOR: #337700 } A.gr01:link { COLOR: #337700 } A.gr01:visited { COLOR: #337700 } A.gr01:hover { COLOR: #337700 } A.gr01:active { COLOR: #337700 } .bl01 { COLOR: #084d8c } A.bl01:link { COLOR: #084d8c } A.bl01:visited { COLOR: #084d8c } A.bl01:hover { COLOR: #084d8c } A.bl01:active { COLOR: #084d8c } BODY { BACKGROUND-COLOR: transparent } .post { BORDER-RIGHT: #dcdcdc 1px solid; BORDER-TOP: #dcdcdc 1px solid; BORDER-LEFT: #dcdcdc 1px solid; BORDER-BOTTOM: #dcdcdc 1px solid } P { MARGIN-TOP: 2px; MARGIN-BOTTOM: 2px } .itemSubjectBoldfont { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .V_g { FONT-WEIGHT: bold; FONT-SIZE: 9px; COLOR: #639933; FONT-FAMILY: "verdana", "arial" } .eng_t { FONT-SIZE: 9px; COLOR: #7a7a7a; FONT-FAMILY: "tahoma", "arial" } .eng_g { FONT-SIZE: 9px; COLOR: #999999; FONT-FAMILY: "tahoma", "arial" } 손바닥의 열기로 뼈를 녹이는 원리. 뼈는 단단한 구조 조직이므로 매일 지속적으로 해주는 것이 중요하고, 누르는 힘에 정성을 들여야 한다.

1 검지, 중지, 약지 끝으로 광대뼈 부위를 좌우로 6회씩 돌려준다.
2 광대뼈의 제일 높은 부분을 좌우로 6회씩 돌려준다.
3 양 손바닥을 36회 비벼 따뜻하게 한 다음, 눈 옆 광대뼈 제일 높은 곳에
얹고 조금 강한 듯하게 안쪽으로 천천히 10회, 바깥쪽으로 10회 돌려준다. 그런 다음 양손이 서로 엇갈리듯 반대 방향으로 광대뼈를 앞뒤로 강하게 흔들어준 후, 양손에 서서히 힘을 가하면서 코 쪽으로 밀어넣다가 힘이 가장 강하다 싶을 때 그대로 멈춰 열까지 센다.
4 천천히 광대뼈 주위의 군살들을 귀쪽으로 밀어낸다.

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PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .s_box { PADDING-RIGHT: 0px; PADDING-LEFT: 3px; FONT-SIZE: 9pt; PADDING-BOTTOM: 0px; PADDING-TOP: 2px; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial" } .ubox { BORDER-RIGHT: #c4cad1 1px solid; PADDING-RIGHT: 0px; BORDER-TOP: #c4cad1 1px solid; PADDING-LEFT: 3px; FONT-SIZE: 9px; PADDING-BOTTOM: 0px; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; PADDING-TOP: 2px; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "verdana", "arial"; HEIGHT: 18px; BACKGROUND-COLOR: #ffffff } .tbox { BORDER-RIGHT: #c4cad1 1px solid; BORDER-TOP: #c4cad1 1px solid; FONT-SIZE: 9pt; OVERFLOW: auto; BORDER-LEFT: #c4cad1 1px solid; COLOR: #000000; BORDER-BOTTOM: #c4cad1 1px solid; FONT-FAMILY: "돋움", "굴림","seoul", "verdana", "arial"; BACKGROUND-COLOR: #ffffff } .eng { FONT-SIZE: 9px; COLOR: #666666; FONT-FAMILY: "verdana", "arial" } .eng2 { FONT-SIZE: 11px; COLOR: #666666; FONT-FAMILY: "돋움", "arial" } .englink { FONT-SIZE: 10px; COLOR: #666666; FONT-FAMILY: "verdana", "arial" } .small { FONT-SIZE: 9px; COLOR: #404040; FONT-FAMILY: "verdana", "arial" } .view { WORD-BREAK: break-all; LINE-HEIGHT: 140%; TEXT-ALIGN: justify } .view2 { COLOR: #787878; WORD-BREAK: break-all; LINE-HEIGHT: 140%; TEXT-ALIGN: justify } .s_link { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:link { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:visited { COLOR: #1a3588; TEXT-DECORATION: underline } .s_link:hover { COLOR: #5573cb; TEXT-DECORATION: underline } .blink { COLOR: #315592; TEXT-DECORATION: none } .blink:link { COLOR: #315592; TEXT-DECORATION: none } .blink:visited { COLOR: #315592; TEXT-DECORATION: none } .blink:hover { COLOR: #5573cb; TEXT-DECORATION: underline } .con_link { COLOR: #0033cc; TEXT-DECORATION: underline } .con_link:link { COLOR: #0033cc; TEXT-DECORATION: underline } .con_link:visited { COLOR: #0033cc; TEXT-DECORATION: underline } .con_link:hover { COLOR: #5573cb; TEXT-DECORATION: underline } .gray { COLOR: #9b9b9b; TEXT-DECORATION: none } .gray:link { COLOR: #9b9b9b; TEXT-DECORATION: none } .gray:visited { COLOR: #9b9b9b; TEXT-DECORATION: none } .gray:hover { COLOR: #999999; TEXT-DECORATION: underline } .naver_menu { COLOR: #333333; FONT-FAMILY: "굴림","seoul"; TEXT-DECORATION: none } .naver_menu:link { COLOR: #333333; TEXT-DECORATION: none } .naver_menu:visited { COLOR: #333333; TEXT-DECORATION: none } .naver_menu:hover { COLOR: #999999; TEXT-DECORATION: underline } .p5 { PADDING-RIGHT: 5px; PADDING-LEFT: 5px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px } .p10 { PADDING-RIGHT: 10px; PADDING-LEFT: 10px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px } .p20 { PADDING-RIGHT: 20px; PADDING-LEFT: 20px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px } .p30 { PADDING-RIGHT: 30px; PADDING-LEFT: 30px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px } .p40 { PADDING-RIGHT: 40px; PADDING-LEFT: 40px; PADDING-BOTTOM: 0px; PADDING-TOP: 0px } .p11 { FONT-SIZE: 11px } A.p11:link { FONT-SIZE: 11px } A.p11:visited { FONT-SIZE: 11px } A.p11:hover { FONT-SIZE: 11px } A.p11:active { FONT-SIZE: 11px } .u { TEXT-DECORATION: underline } A.u:link { TEXT-DECORATION: underline } A.u:visited { TEXT-DECORATION: underline } A.u:hover { TEXT-DECORATION: underline } A.u:active { TEXT-DECORATION: underline } .b { FONT-WEIGHT: bold } A.b:link { FONT-WEIGHT: bold } A.b:visited { FONT-WEIGHT: bold } A.b:hover { FONT-WEIGHT: bold } A.b:active { FONT-WEIGHT: bold } .ls { LETTER-SPACING: -1px } #b { FONT-WEIGHT: bold } #o { COLOR: #ff7635 } .gray_b { FONT-WEIGHT: bold; COLOR: #a0a0a0 } .eng_gray { FONT-SIZE: 9px; COLOR: #9b9b9b; FONT-FAMILY: "verdana", "arial" } .pop_t { FONT-WEIGHT: bold; COLOR: #ffffff; BACKGROUND-COLOR: #8f8f8f } .pop_b01 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 7px; PADDING-TOP: 10px; BACKGROUND-COLOR: #f7f1e3; TEXT-ALIGN: center } .pop_b02 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #ebebeb; TEXT-ALIGN: center } .pop_b03 { PADDING-RIGHT: 0px; PADDING-LEFT: 0px; PADDING-BOTTOM: 4px; PADDING-TOP: 5px; BACKGROUND-COLOR: #fef3db } .Pt { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .Pt3 { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .ct { FONT-SIZE: 12px; COLOR: #999999; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } #w { COLOR: #ffffff; TEXT-DECORATION: none } #wb { COLOR: #ffffff; TEXT-DECORATION: none } .mania { LINE-HEIGHT: 16px } .mania:link { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: none } .mania:visited { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: none } .mania:hover { FONT-WEIGHT: bold; COLOR: #3f8d1f; TEXT-DECORATION: underline } .friend { FONT-WEIGHT: bold; COLOR: #00778d } .fbox { BORDER-RIGHT: #dbd7cd 1px solid; BORDER-TOP: #dbd7cd 1px solid; FONT-WEIGHT: bold; BORDER-LEFT: #dbd7cd 1px solid; COLOR: #616161; BORDER-BOTTOM: #dbd7cd 1px solid; BACKGROUND-COLOR: #fffbf0 } .Pt2 { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:link { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:visited { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #315592; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .Pt2:hover { FONT-WEIGHT: bold; FONT-SIZE: 14px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em; TEXT-DECORATION: underline } .slink { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: none } .slink:link { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: underline } .slink:visited { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: underline } .slink:hover { FONT-WEIGHT: bold; COLOR: #ff3600; TEXT-DECORATION: none } .clink { COLOR: #404040; TEXT-DECORATION: none } .clink:link { COLOR: #404040; TEXT-DECORATION: none } .clink:visited { COLOR: #404040; TEXT-DECORATION: none } .clink:hover { COLOR: #404040; TEXT-DECORATION: underline } .clink2 { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:link { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:visited { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: underline } .clink2:hover { FONT-WEIGHT: bold; COLOR: #404040; TEXT-DECORATION: none } .cat { LINE-HEIGHT: 160%; TEXT-ALIGN: justify } .category { HEIGHT: 20px } .nav { COLOR: #333333; TEXT-DECORATION: none } .nav:link { COLOR: #333333; TEXT-DECORATION: none } .nav:active { COLOR: #ff7635; TEXT-DECORATION: none } .nav:visited { COLOR: #333333; TEXT-DECORATION: none } .nav:hover { COLOR: #999999; TEXT-DECORATION: none } .co_list { COLOR: #333333; TEXT-DECORATION: none } .co_list:link { COLOR: #333333; TEXT-DECORATION: none } .co_list:visited { COLOR: #333333; TEXT-DECORATION: none } .co_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .buddy_title { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:link { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:visited { FONT-WEIGHT: bold; COLOR: #333333; TEXT-DECORATION: none } .buddy_title:hover { FONT-WEIGHT: bold; COLOR: #999999; TEXT-DECORATION: underline } .buddy_list { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :link { COLOR: #333333; TEXT-DECORATION: none } .buddy_list :visited { COLOR: #333333; TEXT-DECORATION: none } .buddy_list:hover { COLOR: #999999; TEXT-DECORATION: underline } .sm { FONT-SIZE: 9px; COLOR: #333333; FONT-FAMILY: verdana } .c { COLOR: #000000 } A.c:link { COLOR: #000000 } A.c:visited { COLOR: #000000 } A.c:hover { COLOR: #000000 } A.c:active { COLOR: #000000 } .w { COLOR: #ffffff } A.w:link { COLOR: #ffffff } A.w:visited { COLOR: #ffffff } A.w:hover { COLOR: #ffffff } A.w:active { COLOR: #ffffff } .gray01 { COLOR: #404040 } A.gray01:link { COLOR: #404040 } A.gray01:visited { COLOR: #404040 } A.gray01:hover { COLOR: #404040 } A.gray01:active { COLOR: #404040 } .gray02 { COLOR: #7d7d7d } A.gray02:link { COLOR: #7d7d7d } A.gray02:visited { COLOR: #7d7d7d } A.gray02:hover { COLOR: #7d7d7d } A.gray02:active { COLOR: #7d7d7d } .gray03 { COLOR: #7b7b7b } A.gray03:link { COLOR: #7b7b7b } A.gray03:visited { COLOR: #7b7b7b } A.gray03:hover { COLOR: #7b7b7b } A.gray03:active { COLOR: #7b7b7b } .gray05 { COLOR: #666666 } A.gray05:link { COLOR: #666666 } A.gray05:visited { COLOR: #666666 } A.gray05:hover { COLOR: #666666 } A.gray05:active { COLOR: #666666 } .gray06 { COLOR: #afafaf } A.gray06:link { COLOR: #afafaf } A.gray06:visited { COLOR: #afafaf } A.gray06:hover { COLOR: #afafaf } A.gray06:active { COLOR: #afafaf } .gr04 { COLOR: #60964d } A.gr04:link { COLOR: #60964d } A.gr04:visited { COLOR: #60964d } A.gr04:hover { COLOR: #60964d } A.gr04:active { COLOR: #60964d } .gr02 { COLOR: #3f8d1f } A.gr02:link { COLOR: #3f8d1f } A.gr02:visited { COLOR: #3f8d1f } A.gr02:hover { COLOR: #3f8d1f } A.gr02:active { COLOR: #3f8d1f } .gr01 { COLOR: #337700 } A.gr01:link { COLOR: #337700 } A.gr01:visited { COLOR: #337700 } A.gr01:hover { COLOR: #337700 } A.gr01:active { COLOR: #337700 } .bl01 { COLOR: #084d8c } A.bl01:link { COLOR: #084d8c } A.bl01:visited { COLOR: #084d8c } A.bl01:hover { COLOR: #084d8c } A.bl01:active { COLOR: #084d8c } BODY { BACKGROUND-COLOR: transparent } .post { BORDER-RIGHT: #dcdcdc 1px solid; BORDER-TOP: #dcdcdc 1px solid; BORDER-LEFT: #dcdcdc 1px solid; BORDER-BOTTOM: #dcdcdc 1px solid } P { MARGIN-TOP: 2px; MARGIN-BOTTOM: 2px } .itemSubjectBoldfont { FONT-WEIGHT: bold; FONT-SIZE: 12px; COLOR: #333333; FONT-FAMILY: "돋움"; LETTER-SPACING: -0.04em } .V_g { FONT-WEIGHT: bold; FONT-SIZE: 9px; COLOR: #639933; FONT-FAMILY: "verdana", "arial" } .eng_t { FONT-SIZE: 9px; COLOR: #7a7a7a; FONT-FAMILY: "tahoma", "arial" } .eng_g { FONT-SIZE: 9px; COLOR: #999999; FONT-FAMILY: "tahoma", "arial" } 턱은 두개골에서 분류되어 인대와 근육, 신경들의 도움으로 성장 및 유지 활동을 하기 때문에 언제든지 변화할 수 있다. 각진 하악골의 생김새나 크기는 경락 마사지로 부드럽게 변화시킬 수 있다.

1 입을 살짝 벌리고, 검지와 중지 끝의 촉감으로 귀밑의 각이 진 하악골 주위를 살짝 문질러준다.
2 양손의 손끝들을 모아 양쪽 하악골 부위의 군살이 가장 많다고 느껴지는 부분에 얹어 안쪽으로 10회, 바깥쪽으로 10회 강하면서도 천천히 돌려준다.
3 양 손바닥을 36회 비벼 따뜻해진 손바닥을 양쪽 턱의 가장 각진 부위에 대고, 아래턱을 향해 지그시 밀어넣는다. 10회 실시. 지그시 밀어줄 때 아래 치아들이 조여들면서 입 속에 침이 고이는 느낌이 들어야 한다.
4 양 손바닥으로 하악골을 귀 뒤쪽을 향해 강하게 천천히 10회 밀어준다.