1.여성 신장(cm) 위험비만(매우위험) 보통비만(주의요함) 이상적인 체중 보통마름(주의요함) 위험마름(매우위험) 30% 20% 10% 표준체중 10% 20% 30% 140 60.8 56.2 51.5 46.8 42.1 37.3 32.8 141 61.4 56.6 51.9 47.2 42.5 37.8 33.0 142 61.9 57.1 52.4 47.6 42.8 38.1 33.3 143 62.5 57.7 52.9 48.1 43.3 38.5 33.7 144 63.1 58.2 53.4 48.5 43.7 38.8 34.0 145 63.6 58.7 53.8 48.9 44.0 39.1 34.2 146 64.1 59.2 54.2 49.3 44.4 39.4 34.5 147 64.7 59.8 54.8 49.8 44.8 39.8 34.9 148 65.3 60.2 55.2 50.2 45.2 40.2 35.1 149 65.8 60.7 55.7 50.6 45.5 40.5 35.4 150 66.3 61.2 56.1 51.0 45.9 40.8 35.7 151 66.8 61.7 56.5 51.4 46.3 41.1 36.0 152 67.5 62.3 57.1 51.9 46.7 41.5 36.3 153 68.0 62.8 57.5 52.3 47.1 41.8 36.6 154 68.6 63.4 58.1 52.8 47.5 42.2 37.0 155 69.2 63.8 58.5 53.2 47.9 42.6 37.2 156 69.8 64.4 59.1 53.7 48.3 43.0 37.6 157 70.5 65.0 59.6 54.2 48.8 43.4 37.9 158 71.1 65.6 60.2 54.7 49.2 43.8 38.3 159 71.8 66.2 60.7 55.2 49.7 44.2 38.6 160 72.4 66.8 61.3 55.7 50.1 44.6 39.0 161 73.1 67.4 61.8 56.2 50.6 45.0 39.3 162 73.8 68.2 62.5 56.8 51.1 45.4 39.8 163 74.5 68.8 63.0 57.3 51.6 45.8 40.1 164 75.3 69.5 63.7 57.9 52.1 46.3 40.5 165 76.2 70.3 64.5 58.6 52.7 46.9 41.0 166 77.0 71.0 65.1 59.2 53.3 47.4 41.4 167 77.9 71.9 65.9 59.9 53.9 47.9 41.9 168 78.7 72.6 66.6 60.5 54.5 48.4 42.4 169 79.7 73.6 67.4 61.3 55.2 49.0 42.9 170 80.6 74.4 68.2 62.0 55.8 49.6 43.4 171 81.6 75.4 69.1 62.8 56.5 50.2 44.0 172 82.7 76.3 70.0 63.6 57.2 50.9 44.5 173 83.7 77.3 70.8 64.4 58.0 51.5 45.1 174 84.9 78.4 71.8 65.3 58.8 52.2 45.7 175 86.1 79.4 72.8 66.2 59.6 53.0 46.3 2.남성 신장(cm) 위험비만(매우위험) 보통비만(주의요함) 이상적인 체중 보통마름(주의요함) 위험마름(매우위험) 30% 20% 10% 표준체중 10% 20% 30% 156 72.7 67.1 61.5 55.9 50.3 44.7 39.1 157 73.6 67.9 62.3 56.6 50.9 45.3 39.6 158 74.4 68.6 62.9 57.2 51.5 45.8 40.0 159 75.3 69.5 63.7 57.9 52.1 46.3 40.5 160 76.2 70.3 64.5 58.6 52.7 46.9 41.0 161 77.1 71.2 65.2 59.3 53.4 47.4 41.5 162 78.0 72. 66.0 60.3 54.0 48.0 42.0 163 78.9 72.8 66.8 60.7 54.6 48.6 42.5 164 79.8 73.7 67.5 61.4 55.3 49.1 43.0 165 80.7 74.5 68.3 62.1 55.9 49.7 43.5 166 81.6 75.4 69.1 62.8 56.5 50.2 44.0 167 82.7 76.3 70.0 63.6 57.2 50.9 44.5 168 83.6 77.2 70.7 64.3 57.9 51.4 45.0 169 84.5 78.0 71.5 65.0 58.5 52.0 45.5 170 85.5 79.0 72.4 65.8 59.2 52.6 46.1 171 86.5 79.8 73.2 66.5 59.9 53.2 46.6 172 87.5 80.8 74.0 67.3 60.6 53.8 47.1 173 88.5 81.7 74.9 68.1 61.3 54.5 47.7 174 89.6 82.7 75.8 68.9 62.0 55.1 48.2 175 90.6 83.6 76.7 69.7 62.7 55.8 48.8 176 91.7 84.6 77.6 70.5 63.5 56.4 49.4 177 92.7 85.6 78.4 71.3 64.2 57.0 49.9 178 3.7 86.5 79.3 72.1 64.9 57.7 50.5 179 94.8 87.5 80.2 72.9 65.6 58.3 51.0 180 95.9 88.6 81.2 73.8 66.4 59.0 51.7 181 97.0 89.5 82.1 74.6 67.1 59.7 52.2 182 98.2 90.6 83.1 75.5 68.0 60.4 52.9 183 99.2 91.6 83.9 76.3 68.7 61.0 53.4 184 100.4 92.6 84.9 77.2 69.5 61.8 54.0 185 101.5 93.7 85.9 78.1 70.3 62.5 54.7 8
신장과 체중으로 보는 나의 비만도??
1.여성신장(cm)
위험비만
(매우
위험)
보통비만
(주의
요함)
이상적인 체중
보통마름
(주의
요함)
위험마름
(매우
위험)
30%
20%
10%
표준체중
10%
20%
30%
140
60.8
56.2
51.5
46.8
42.1
37.3
32.8
141
61.4
56.6
51.9
47.2
42.5
37.8
33.0
142
61.9
57.1
52.4
47.6
42.8
38.1
33.3
143
62.5
57.7
52.9
48.1
43.3
38.5
33.7
144
63.1
58.2
53.4
48.5
43.7
38.8
34.0
145
63.6
58.7
53.8
48.9
44.0
39.1
34.2
146
64.1
59.2
54.2
49.3
44.4
39.4
34.5
147
64.7
59.8
54.8
49.8
44.8
39.8
34.9
148
65.3
60.2
55.2
50.2
45.2
40.2
35.1
149
65.8
60.7
55.7
50.6
45.5
40.5
35.4
150
66.3
61.2
56.1
51.0
45.9
40.8
35.7
151
66.8
61.7
56.5
51.4
46.3
41.1
36.0
152
67.5
62.3
57.1
51.9
46.7
41.5
36.3
153
68.0
62.8
57.5
52.3
47.1
41.8
36.6
154
68.6
63.4
58.1
52.8
47.5
42.2
37.0
155
69.2
63.8
58.5
53.2
47.9
42.6
37.2
156
69.8
64.4
59.1
53.7
48.3
43.0
37.6
157
70.5
65.0
59.6
54.2
48.8
43.4
37.9
158
71.1
65.6
60.2
54.7
49.2
43.8
38.3
159
71.8
66.2
60.7
55.2
49.7
44.2
38.6
160
72.4
66.8
61.3
55.7
50.1
44.6
39.0
161
73.1
67.4
61.8
56.2
50.6
45.0
39.3
162
73.8
68.2
62.5
56.8
51.1
45.4
39.8
163
74.5
68.8
63.0
57.3
51.6
45.8
40.1
164
75.3
69.5
63.7
57.9
52.1
46.3
40.5
165
76.2
70.3
64.5
58.6
52.7
46.9
41.0
166
77.0
71.0
65.1
59.2
53.3
47.4
41.4
167
77.9
71.9
65.9
59.9
53.9
47.9
41.9
168
78.7
72.6
66.6
60.5
54.5
48.4
42.4
169
79.7
73.6
67.4
61.3
55.2
49.0
42.9
170
80.6
74.4
68.2
62.0
55.8
49.6
43.4
171
81.6
75.4
69.1
62.8
56.5
50.2
44.0
172
82.7
76.3
70.0
63.6
57.2
50.9
44.5
173
83.7
77.3
70.8
64.4
58.0
51.5
45.1
174
84.9
78.4
71.8
65.3
58.8
52.2
45.7
175
86.1
79.4
72.8
66.2
59.6
53.0
46.3
2.남성신장(cm)
위험비만
(매우
위험)
보통비만
(주의
요함)
이상적인 체중
보통마름
(주의
요함)
위험마름
(매우
위험)
30%
20%
10%
표준체중
10%
20%
30%
156
72.7
67.1
61.5
55.9
50.3
44.7
39.1
157
73.6
67.9
62.3
56.6
50.9
45.3
39.6
158
74.4
68.6
62.9
57.2
51.5
45.8
40.0
159
75.3
69.5
63.7
57.9
52.1
46.3
40.5
160
76.2
70.3
64.5
58.6
52.7
46.9
41.0
161
77.1
71.2
65.2
59.3
53.4
47.4
41.5
162
78.0
72.
66.0
60.3
54.0
48.0
42.0
163
78.9
72.8
66.8
60.7
54.6
48.6
42.5
164
79.8
73.7
67.5
61.4
55.3
49.1
43.0
165
80.7
74.5
68.3
62.1
55.9
49.7
43.5
166
81.6
75.4
69.1
62.8
56.5
50.2
44.0
167
82.7
76.3
70.0
63.6
57.2
50.9
44.5
168
83.6
77.2
70.7
64.3
57.9
51.4
45.0
169
84.5
78.0
71.5
65.0
58.5
52.0
45.5
170
85.5
79.0
72.4
65.8
59.2
52.6
46.1
171
86.5
79.8
73.2
66.5
59.9
53.2
46.6
172
87.5
80.8
74.0
67.3
60.6
53.8
47.1
173
88.5
81.7
74.9
68.1
61.3
54.5
47.7
174
89.6
82.7
75.8
68.9
62.0
55.1
48.2
175
90.6
83.6
76.7
69.7
62.7
55.8
48.8
176
91.7
84.6
77.6
70.5
63.5
56.4
49.4
177
92.7
85.6
78.4
71.3
64.2
57.0
49.9
178
3.7
86.5
79.3
72.1
64.9
57.7
50.5
179
94.8
87.5
80.2
72.9
65.6
58.3
51.0
180
95.9
88.6
81.2
73.8
66.4
59.0
51.7
181
97.0
89.5
82.1
74.6
67.1
59.7
52.2
182
98.2
90.6
83.1
75.5
68.0
60.4
52.9
183
99.2
91.6
83.9
76.3
68.7
61.0
53.4
184
100.4
92.6
84.9
77.2
69.5
61.8
54.0
185
101.5
93.7
85.9
78.1
70.3
62.5
54.7