Everyone has blueday,

These are miserable days when you feel lousy,

grumpy,

lonely,

and utterly exhausted.

Days when you feel small and insignificant,

when everything seems just out of reach.

You can't rise to the occasion.

Just getting started seems impossible.

On blue days you can become paranoid that everyone is out to get you.

You feel frustrated and anxious,

which can induce a nail-biting frenzy

that cna escalate into a triple-chocolate-mud-cake-eating frenzy in a blink of an eye!

On blue days you feel like your're floating in an ocean of sadness.

You're ablout to burst into tears at any moment

and you don't even know why.

....

Maybe work is pain in the butt.

You're under maior pressure to fill someone else's shoes,

...

Whatever the reason, you're convinced that someone up there doesn't like you.

Oh what to do, what to dooo?

Well, if you're lke most people, you'll hide behind a flimsy belief that everything will sort itself out.

Then you'll spend the rest of your life looking over your shoulder,

waiting for everything to go wrong all over again.

...

This is crazy, because you're only young once,

and you're never old twice.

who knows what fantastic things are in store just around the corner?

After all, the world is full of amazing discoveries,

things you can't even imagine now.

...

First, stop slinking away from all those nagging issues.

It's time to face the music.

Now, just relax.

Take some deep breaths.

Try to meditate if you can.

Or go for a wolk to clear your head.

Accept the face that you'll have to let go of some emotional baggage.

Try seeing things form a different perspective.

Maybe you're actually the one at fault.

If that's the case, be big enough to say you're sorry.

(it' necer too late to do this)

If someone else is doing the wrong thing, stand up tall and say,

"That's not right and I won't stand for it!"

It's okay to be forceful.

(it's rarely okey to blow raspberries.)

Be proud of who you are,

but don't lose the ability to laugh at yourself.

(this is a lot easier when you associate with positive people.)

Lice everyday as if it were your last, because one it will be.

Don't be afraid to bite off more than you can chew.

Take big risks.

Never hang back.

Get out there and go for it.

After all, isn't that what life is all about?

I thing so too.

Bradly Trevor Greive 中