※ 여기 표시된 표준체중에서 1~2kg을 뺀 것이 적절한 표준체중입니다.   표 준 체 중 표 ( 여성 )   신장(cm) 위험 비만 (매우위험) 보통 비만 (주의요함) 이상적인 체중 보통 마름 (주의요함) 위험 마름 (매우위험) 30% 20% 10% 표준체중 10% 20% 30% 140 60.8 56.2 51.5 46.8 42.1 37.3 32.8 141 61.4 56.6 51.9 47.2 42.5 37.8 33.0 142 61.9 57.1 52.4 47.6 42.8 38.1 33.3 143 62.5 57.7 52.9 48.1 43.3 38.5 33.7 144 63.1 58.2 53.4 48.5 43.7 38.8 34.0 145 63.6 58.7 53.8 48.9 44.0 39.1 34.2 146 64.1 59.2 54.2 49.3 44.4 39.4 34.5 147 64.7 59.8 54.8 49.8 44.8 39.8 34.9 148 65.3 60.2 55.2 50.2 45.2 40.2 35.1 149 65.8 60.7 55.7 50.6 45.5 40.5 35.4 150 66.3 61.2 56.1 51.0 45.9 40.8 35.7 151 66.8 61.7 56.5 51.4 46.3 41.1 36.0 152 67.5 62.3 57.1 51.9 46.7 41.5 36.3 153 68.0 62.8 57.5 52.3 47.1 41.8 36.6 154 68.6 63.4 58.1 52.8 47.5 42.2 37.0 155 69.2 63.8 58.5 53.2 47.9 42.6 37.2 156 69.8 64.4 59.1 53.7 48.3 43.0 37.6 157 70.5 65.0 59.6 54.2 48.8 43.4 37.9 158 71.1 65.6 60.2 54.7 49.2 43.8 38.3 159 71.8 66.2 60.7 55.2 49.7 44.2 38.6 160 72.4 66.8 61.3 55.7 50.1 44.6 39.0 161 73.1 67.4 61.8 56.2 50.6 45.0 39.3 162 73.8 68.2 62.5 56.8 51.1 45.4 39.8 163 74.5 68.8 63.0 57.3 51.6 45.8 40.1 164 75.3 69.5 63.7 57.9 52.1 46.3 40.5 165 76.2 70.3 64.5 58.6 52.7 46.9 41.0 166 77.0 71.0 65.1 59.2 53.3 47.4 41.4 167 77.9 71.9 65.9 59.9 53.9 47.9 41.9 168 78.7 72.6 66.6 60.5 54.5 48.4 42.4 169 79.7 73.6 67.4 61.3 55.2 49.0 42.9 170 80.6 74.4 68.2 62.0 55.8 49.6 43.4 171 81.6 75.4 69.1 62.8 56.5 50.2 44.0 172 82.7 76.3 70.0 63.6 57.2 50.9 44.5 173 83.7 77.3 70.8 64.4 58.0 51.5 45.1 174 84.9 78.4 71.8 65.3 58.8 52.2 45.7 175 86.1 79.4 72.8 66.2 59.6 53.0 46.3